"Don't let your mind bully your body into believing it must carry the burden of its worries."
My mind can often run away from me at times. I find that internal dialogue that prevents me from thinking of anything else but that moment. This moment is not of "clarity" or a mental "breakthrough." It is the fact that the mind is such a powerful tool that creates scenario, builds emotion, allows you to feel, brings you to the best and worse moments of a day. I often look into my mind and get lost in so many thoughts throwing me for not only a loop but in state of confusion.
Where do you go from here?
Own your mind.
Do not let your thoughts overwhelm who you are. The more we know the more we questions, then followed by judgement, and picking apart everything and that my friends, is ugly. Separate your past and your "now," by acknowledging your accomplishments and knowing who you are today. It does not matter on who you were or what you have done but allow yourself to become greater. Time passes and time heals all wounds. We all have a story and a past, once we recognize that change can happen for the rest of our lives, we can make a difference in how we see ourselves.
My better half has been bringing me to Church on Sunday, we found this non denominational church in Salt Lake that brings a different feel and acceptance to Sunday worship. I lost my faith about 2 years ago and have been struggling to find it. I wonder where it went and how I will get it back. I am for the most part very spiritual and I know deep down in my heart that I have a purpose and a path that God has given me. The past couple of years my path was a HUGE circle and a couple of U-TURNS.
The odd thing is every time I go they talk about something I'm either struggling with or working on, and it may just be coincidence, but is it because I'm finally listening to the word and allowing change in my life and heart. Its in a way like an out of body experience, I feel emotion, anger, excitement, hope, joy, sadness, and in turn I feel nothing at all. How do I explain this journey?
A hard one.
Control.Your.Mind.
Where do you go from here?
Own your mind.
Do not let your thoughts overwhelm who you are. The more we know the more we questions, then followed by judgement, and picking apart everything and that my friends, is ugly. Separate your past and your "now," by acknowledging your accomplishments and knowing who you are today. It does not matter on who you were or what you have done but allow yourself to become greater. Time passes and time heals all wounds. We all have a story and a past, once we recognize that change can happen for the rest of our lives, we can make a difference in how we see ourselves.
My better half has been bringing me to Church on Sunday, we found this non denominational church in Salt Lake that brings a different feel and acceptance to Sunday worship. I lost my faith about 2 years ago and have been struggling to find it. I wonder where it went and how I will get it back. I am for the most part very spiritual and I know deep down in my heart that I have a purpose and a path that God has given me. The past couple of years my path was a HUGE circle and a couple of U-TURNS.
The odd thing is every time I go they talk about something I'm either struggling with or working on, and it may just be coincidence, but is it because I'm finally listening to the word and allowing change in my life and heart. Its in a way like an out of body experience, I feel emotion, anger, excitement, hope, joy, sadness, and in turn I feel nothing at all. How do I explain this journey?
A hard one.
Control.Your.Mind.
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